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Are You Tired or Sleepy? Why the Difference Matters

Are You Tired or Sleepy? Why the Difference Matters Many people use the words tired and sleepy to mean the same thing and in everyday conversation, it makes sense. For your GP or care provider though, this difference can instigate referral and assessment to help get a clearer picture of your health. Sleep-related problems can […]

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Movember: Connecting Men’s Health

Movember: Connecting Men’s Health, Mental Health and the Importance of Sleep Highlighting Men’s Health This Movember Movember is recognised globally as a time to focus on men’s physical and mental health,  but quality sleep, one of the most important aspects of wellbeing, is often overlooked.Poor or disrupted sleep doesn’t just cause fatigue, it can influence

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Lung Cancer Awareness Month: Why Early Lung Checks Matter

Lung Cancer Awareness Month: Why Early Lung Checks Matter Recognising When to Investigate Lung Symptoms November’s Lung Cancer Awareness Month is a timely reminder of the importance of acting early when patients present with ongoing respiratory symptoms.While many cases of cough or shortness of breath have benign causes, persistent or unexplained symptoms may signal something

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